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Three generations of women looking at scrapbook on couch

Patient Story

Switch It Up for Better Health

When Anthony Espino was diagnosed with diabetes and high blood pressure, he and his wife, Brittany, knew they needed to lose weight and live healthier. They found their solution through weight-loss surgery

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What happens when the heart beats too slowly or too fast

Learn how the heart’s electrical system controls each heartbeat, what causes slow or fast rhythms, and how pacemakers and defibrillators help restore a steady beat.

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Your Wellness
How moving your body can calm your mind

Simple movement can help calm your mind and relax your body. Learn easy, feel-good ways to move more and manage stress every day.

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Diabetes
How sleep affects blood sugar and diabetes management

For many people with diabetes, nighttime is not a break; it’s another part of the day to manage. Sleep ...

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We are NKC Health
A family’s race against a silent heart threat

It’s easy to fall out of a routine — especially during a global disruptor like the COVID-19 pandemic....

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Broken heart syndrome: When emotional stress affects the heart

The phrase a broken heart is often used to describe emotional pain after loss, grief or intense stress. B...

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Cardiac
What Kansas City barbecue means for your heart

Nobody loves Kansas City more than Kansas City. We’re known for jazz, beautiful fountains and, of cours...

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Nutrition
Smarter fuel for your day

If you’ve ever reached for a second cup of coffee (or an energy drink) just to make it through the afte...

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Your Wellness
Don’t let cold weather control your pain

Cold weather can worsen chronic pain, but staying warm, moving regularly, maintaining healthy habits and checking in with your doctor can help ease symptoms and keep you comfortable.

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Diabetes
Diabetes tech tools to watch in 2026

Diabetes has been around for nearly 5,000 years. As you may imagine, our understanding of diabetes and it...

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