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Featured Posts
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Nutrition
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Nutrition
Smarter fuel for your day
If you’ve ever reached for a second cup of coffee (or an energy drink) just to make it through the afte...
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Your Wellness
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Your Wellness
Don’t let cold weather control your pain
Cold weather can worsen chronic pain, but staying warm, moving regularly, maintaining healthy habits and checking in with your doctor can help ease symptoms and keep you comfortable.
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Diabetes
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Diabetes
Diabetes tech tools to watch in 2026
Diabetes has been around for nearly 5,000 years. As you may imagine, our understanding of diabetes and it...
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Your Wellness
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Your Wellness
Winter walking tips: how to stay active and hit your step goal
Fitness Center & Wellness PoolThe NKC Health Fitness Center and Wellness Pool provide secure facilities w...
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Cancer
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Cancer
Bright light in the fight against cancer
Looking at his face, you wouldn’t know Don Higgins has liver cancer. Make that inoperable liver cancer....
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We are NKC Health
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We are NKC Health
A family's mission to bring comfort, hope and support to NICU families
When Stephanie and Jess McClaskey welcomed their daughter, Izabel, 10 weeks early in September 2014, noth...