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Adirondack chairs on a dock on a peaceful lake
The hidden bacteria lurking in lakes

Discover the hidden bacterial risks of swimming in lakes. Learn how E. coli, cyanobacteria, and other microbes can affect your health and how to stay safe while enjoying freshwater.

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Woman with diabetes checking phone
How do I manage the cost of living with diabetes?

More than one in 10 Americans, or 38 million people, live with diabetes.

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Ashley Peacock and Dawn Wheelhouse hugging, facing the camera
Friendship stands the test of time

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Chicken Quinoa bowl
Simple nutrition tips for GLP-1 users

GLP-1 medications change how you eat. Learn how protein, produce, hydration and simple habits can help manage side effects and support weight loss.

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Steven Kaster, MD, consulting with patient.
NKC Health celebrates one year in the Mayo Clinic Care Network

One year ago,

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Woman shorting through vinyl records at shop
Could Kansas City’s jazz and blues improve your well-being?

Kansas City is known for its vibrant music scene — a city where jazz riffs and blues grooves have

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Traci Manis and Dr. Gimple screenshot from the podcast
Is heart disease preventable?

Heart disease remains one of the most significant health challenges in the U.S.

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Farmers market produce
Discover the fresh flavors of your local farmers market

Farmers markets offer fresh, seasonal produce and a chance to support local farmers. Learn why shopping local can benefit your health and your community.

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Pregnant woman on phone in park
Gestational diabetes: what expecting mothers should know

Learn what gestational diabetes is, why it happens during pregnancy and how healthy habits and monitoring can help keep you and your baby safe.

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Man gardening with his young son
Earth Day and grounding: Reconnecting with what sustains us

Every year on April 22, people around the world celebrate Earth Day —

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Older man with his golden retriever on bench in park
Know the signs, risks and next steps for heart health

Learn how to lower your risk of heart disease, recognize heart failure symptoms and manage your heart health with support from NKC Health cardiologists.

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Maternity nurses with rainbow baby blankets
Rainbow Baby program brings hope and healing

After a year of planning, Maternal Child Health nurses started a unique program that recognizes and celebrates babies born after a loss.