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Hyperbaric oxygen therapy breathes new life into healing
Hyperbaric oxygen therapy (HBOT) delivers pure oxygen directly into the blood through a pressuriz
Breathe easier: Why now’s the perfect time to quit smoking
From your heart and lungs to your skin and smile, smoking takes a toll on nearly every part of your body. But here’s the good news: Every step you take toward quitting is a step toward feeling better, living longer and enjoying life more fully.
Healthier holiday sweet treats: 5 guilt-free favorites
The holidays are a time for joy, celebration and, of course, sweet treats.
Radiation therapy: 5 key insights every patient should know
Radiation therapy is one of the strongest methods we have for fighting cancer.
Amber, Stephanie and Sarah survive and thrive together
Three sisters who work at NKC Health share their surprising diagnoses with three different types of breast cancer and no known risk factors.
Don’t let diabetes get on your nerves
Your nerves are constantly at work behind the scenes, helping you grip a cup of coffee, notice a
Should you strap on a workout vest?
A workout vest can bring an extra challenge to your fitness routine without additional, expensive equipment but is a vest a good choice?
In a pickle: the growing popularity of pickle-based foods
Pickles are stealing the show, popping up in everything from pizza to popcorn. But is the pickle craze good for your health? Let’s weigh the pros and cons of the pickle takeover.
Is horror good for your health? The surprising effects of scary movies
Whether you're a horror buff or just starting to explore the spooky side of cinema, the genre might offer more than just goosebumps and gasps. Studies show that horror films may offer some frightfully fascinating benefits for your health.
To shoe or not to shoe? The pros and cons of barefoot running
Barefoot running has gotten a lot of attention lately. But is it a good idea? Learn more about the research behind it before you try it.
How GLP-1 medications can help you manage diabetes
You’ve seen the headlines. Heard the chatter.
Sleep like the pros: Your guide to expert sleep
The pros don’t compromise on their sleep — so why should you? At NKC Health Sleep Center, our board-certified sleep doctors and expert technologists are ready to help you build a winning strategy for better rest.