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Sleep like the pros: Your guide to expert sleep
The pros don’t compromise on their sleep — so why should you? At NKC Health Sleep Center, our board-certified sleep doctors and expert technologists are ready to help you build a winning strategy for better rest.

From risk factors to survival rates: 5 essentials of lung cancer screening
According to the American Cancer Society, lung cancer causes nearly 20% of cancer deaths in the U

Probiotics and prebiotics explained: How to improve gut health naturally
Learn how probiotics and prebiotics support digestion, immunity and gut health. Discover the ideal foods, benefits and expert tips for improving your microbiome.

The connection between gut health and diabetes: What you need to know
For most people living with diabetes, managing blood sugar and diet is th

Can artificial intelligence help find a cure for Alzheimer’s disease?
Discover how artificial intelligence is transforming Alzheimer’s research — from earlier detection to personalized care to offering new hope in the search for a cure to Alzheimer’s disease.

Living life after two heart attacks
At 62, Ernest Magallan, HT, a histology technician in the Lab, considered himself relatively heal

Home sweet home: Your guide to aging in place
Many seniors seek to stay independent and remain in the comfort of their own homes throughout their golden years. With the right planning and adjustments, creating a living space that meets their evolving needs is a walk in the park.

NKCH Connection for Father-Daughter Duo
A nursing crisis in the early 1970s led hospital leaders to brainstorm recruiting tools to attrac

Eat, Move, Heal: The Power of Prehabilitation Before Surgery
Prehabilitation — exercising, eating well and preparing your home before surgery—can lead to a faster recovery, fewer complications and shorter hospital stays. Experts explain simple steps to take for better post-surgical outcomes.

Lifesaving Bond: Employee Receives Kidney From Relative
In a heartwarming story of family, sacrifice and second chances, Geoff Schillare received a new l

Complimentary Treatments for Diabetes Management
While conventional treatments like insulin therapy and medications are commonly used for diabetes management, many individuals seek complementary treatments. Explore common treatment approaches that can complement traditional medical care to improve your well-being.

Debunking the Myths of Organ Donation
Over 100,000 people in the U.S. are waiting for an organ transplant. Despite the lifesaving importance of organ donation, many myths and misconceptions surround the topic. Understand the facts to make an informed decision about becoming a donor.