We are NKC Health
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Dont Fear Your Winter Gear
Hats, scarves, and gloves add some color to gray KC winters and keep you cozy and warm. They also attract unwanted visitors … germs. Your winter wear makes the ...
Yoga and Your Health
When life gets crazy, it’s easy to set aside personal health goals. Yet, that’s when the mind, body and spirit need TLC the most. Mindfulness and meditation,...
Family Dine Time
These days, it seems family members are always headed in opposite directions, and meals are put on the backburner. Making time to dine together a few times e...
Room Parent Pointers
From heading up class parties, to organizing fundraisers, to sewing costumes for the school musical, moms are the ultimate volunteers. Volunteering is a grea...
Cheers to Good Health
Toasting to good health is a long-standing tradition. For red wine lovers, the toast may hold some truth. Studies show drinking red wine – in moderation – co...
Stay Lean While Sipping Green
St. Patrick’s Day is just around the corner. Are you feeling lucky? Get ready to break out your “Kiss Me, I’m Irish” shirt, dive into some corned beef and ca...
Gear Up the Girls
For some of us, shopping for a sports bra ranks right up there with trying on swimsuits and skinny jeans. In other words, it’s frustrating and maybe even a l...
Reboot the Right Way
It’s tempting to try the latest diet trend for a quick weight loss fix. Cleanses, detox plans and juice fasts make big promises of easy weight loss and bette...
Your Best is Yet to Come
Cheddar cheese and red wine both get better with age. Contrary to popular belief, your body does, too. Discover all the ways your best years are still ahead....
Feel Blessed and Be Your Best
Your best pair of boots? The perfect Instagram filter? The love of your family and a roof over your head? Whether you’re sharing love with your family or mak...
Honor Flight Brings NKCH Physician and Vietnam Veteran Father to DC
With the National Mall’s cherry blossom trees as a backdrop, MSGT Bob Cummins (left) and his son, Gregory A. Cummins, DO, visit the nearby Franklin Delano Roosevelt Memorial. Forty-six years ago, Gregory A. Cummins, DO, was 10 years old when he greeted his father, MSGT Bob Cummins, at Robins Air Force Base in […]
A Home of Their Own
May is National Foster Care Month, but the plight of children who need foster families is a year-round problem. Four employees stepped up to make a difference for seven children in our area. They share their stories to raise awareness of children who need someone to love and care about them. Annually, 440,000 children need […]