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Quilts Bring Nurse Sew Much Fun
After a long day as director of the GI Lab, Tina Hoss, BSN, CGRN, unwinds by putting fabric on a machine and sewing. Quilting for Tina is a hobby and a stress reliever. She even takes her sewing machine when she travels to Lake of the Ozarks for vacation. Self Taught Tina taught herself to […]
Mood Music
Music is a powerful influencer. Whether you need a kick in the pants, a good cry or a reason to get moving, being mindful about your playlist can work wonder...
Pumpkin Eats and Treats
Pumpkin spice lattes signal the unofficial start of fall. Yet, the calorie count can be hard to swallow if you’re watching your weight. Satisfy your craving ...
Make Your Mammogram a Must
Breast cancer is a bully who’s willing to pick a fight with just about anyone. Almost everyone knows someone affected by the disease, making every day the perfect day to talk about early detection, the differences in screening technology and what else you can do to reduce your risk. 2D Versus 3D Mammography When you […]
Bad Boob Behaviors
Breastfeeding, age, gravity and genetics make even the perkiest breasts droop over time. However, a few common habits can make sagging happen sooner. Find ou...
A Mother Daughter Tradition
It’s never too late to have your first mammogram. Just ask Mary Underwood, who had her first exam at age 64. “My daughter, Karen (Rounkles), had a mammogram scheduled at North Kansas City Hospital, and she asked me if I wanted to get one, too,” Mary said. “I said yes because I figured it was […]
Couple Reaffirms Faith After Tragedy
Faith unified Moneé Roston, a CNA in the Pain Clinic, and her husband, Antoine, a pastor and business owner. In 2003, the couple opened the Rapha Temple on Linwood Blvd. “Rapha” means healing in Hebrew. They were planning to open a new church when the events of October 29, 2017, put their plans on hold. […]
Prostate Cancer Be Proactive
Prostate cancer is the most common cancer among men nationwide and the second leading cause of cancer death in men. 5 Facts Did you know prostate cancer: Affects 1 in every 9 men Can affect younger men Is deadlier than breast cancer Is detectable and treatable when diagnosed early “One of the most important things
Great Expectations
Sleeping and eating are two of life’s greatest pleasures. When you’re pregnant, they become necessities. Good sleeping and eating habits keep you healthy, and they boost your chances of delivering a healthy, happy baby. OBGYN, Michelle S. Daniels, MD, with Meritas Health Pavilion for Women Speaking of delivering, how do you know when […]
Pelvic Floor Dysfunction Get the Lowdown
Urogynecologist, Ian Rosbrugh, MD When women experience pelvic floor disorders causing urinary or fecal incontinence, they often suffer in silence, hesitant to address the topic. They are not alone. The National Institutes of Health estimates one-third of women in the U.S. have pelvic floor disorders. Today, more women are reaching out for help […]
Prehab Primer
If joint replacement surgery, opens new tab is in your future, chances are a prehab program is, too. Short for prehabilitation, prehab helps get your body in...
Supercharge Your Day
Whether you’re an early bird or a night owl, if your motivation to get moving in the morning is missing, it might be time to try something different. Test th...