We are NKC Health
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Holding It Together
Life has changed quite a bit lately, and everyone’s adjusting. If all the home-based eating, working and learning makes your head spin, you’re not alone. Remember to make some “me” time.
4 Ways to Help During the Coronavirus Outbreak
f you’re looking to help during the coronavirus outbreak, look no further than your older neighbors or people with serious chronic medical conditions. These people are at a higher risk from getting sick from the coronavirus. By helping them, you can make
Help for Dry Hands Caused by Coronavirus Handwashing
Whether you’re washing your hands to “Happy Birthday,” “Jolene” or another catchy chorus, you probably have hand hygiene down to a science by now. While clean hands help fight disease, the side effect is rough, dry and cracked skin. Here’s how to find rel
12 Tips for Maintaining Your Mental Health During the Coronavirus Pandemic
Social distancing, school closings, stay-at-home orders and working from home can make you and your family feel cooped up and isolated. Making self-care a priority will help you stay mentally healthy and prepare you to care for others.
Saving Lives and Mending Hearts
A 460-foot walking bridge was no match for Jodi after her successful Cath Lab heart procedure.
Heartfelt Blessings
When my husband Joe and I think about February, we not only think about Valentine’s Day but also heart month and our middle child, Jaxton. When Jax was only 3-4 days old, he gave us the scare of our lives.
Vaccines Vital for Pregnant Women
In October 2019, the Centers for Disease Control and Prevention reported pregnant women in the U.S. oftentimes do not receive two vaccinations vital in protecting themselves and their babies.
Guilty Pleasures
Many of us start the new year with resolutions to change our eating habits and eliminate some of our favorite, but not so healthy, foods from our plates.
Weigh Your Options
If you love snuggles, cuddles, hugs and a good night's sleep, a weighted blanket, the latest trend in sleep technology, may be the BFF you never knew you needed.
Lettuce Eat Plants
If you’re a burger and fries kind of girl, you might be wondering about all the plant-based foods fuss.