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Combating Allergic Contact Dermatitis
NKCH Dermatologist Brian Matthys, DO, explains what allergic contact dermatitis is and how to combat and treat it.
Skin Cancer Awareness Risks & Prevention
Brian Matthys, DO, shares statistics about skin cancer and discusses preventive measures.
Chronic Pain What Is It What Causes It
Pain is a four-letter word that everyone experiences at some point in their lifetime. In fact, pain is one of the most common reasons people seek healthcare.
Battle of the Bulge
Nothing reminds you of how tough it can be to lose weight than when your belly fat won’t budge. Top off your grocery list with a few of these fat-fighting foods.
6 Sanity-Saving Tips
Life is starting to look a little more recognizable, and that’s something to celebrate. But, don’t expect your fears and concerns to melt away quickly. Finding healthy ways to deal is as important as ever.
Happy Trails
Fresh air, rays of sunshine and a canopy of trees do the mind, body and spirit some good. Whether you’re an off-road adventurer or just love a leisurely stroll, Kansas City has a trail to meet your needs.
13 Tips for Saving Your Sanity During Quarantine
Life is starting to look a little more recognizable, and that’s something to celebrate. But, don’t expect your fears and concerns to melt away quickly. Finding healthy ways to deal is as important as ever.
Where’s the Beef How to Get Your Protein During the Meat Shortage
The cost of meat is on the rise, and many grocery stores are limiting how much meat you can buy at one time. Here's why it's still important to get your protein and some options to try.
Unmask Your Creativity
CDC guidelines recommend wearing a cloth face covering whenever social distancing is hard to maintain. Get crafty with these DIY face mask instructions.
Coronavirus Coping as a Caregiver
During this uncertain time, being a caregiver may feel even more challenging, difficult and worrisome. Following a plan. It is vital you take these needed steps for the health and well-being of your loved one and yourself.
Holding It Together
Life has changed quite a bit lately, and everyone’s adjusting. If all the home-based eating, working and learning makes your head spin, you’re not alone. Remember to make some “me” time.
Hit the (Home) Gym
The coronavirus may have shuttered the doors of your favorite gym, but that doesn’t mean you have to break up with your workout. A little creativity can help prevent the quarantine 15.