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Snot Talk What You Should Know About Nasal Mucus
From color and consistency to mucus myths, there is a lot of snot talk out there. Read this blog to learn what primary care doctors want you to know about nasal mucus and phlegm.
Hygge Your Home
If anyone has the corner on cozy culture, it’s the Danes. They even have a fun word for it: hygge. It’s a way of life grounded in all things comfy, inviting and simple. Sounds perfect, doesn’t it?
Celebrating the Holidays During COVID-19
Family and friends are the heart of the winter holidays. Family gatherings, office parties, community events and gift exchanges make the season bright. Yet, medical experts and healthcare organizations are urging everyone to consider altering plans this h
3 Ways to Get Kids Cooking in the Kitchen
Get kids interested and involved in what they eat. Helping in the kitchen can be a creative outlet and an opportunity for children to try new foods and learn a few cooking skills.
Tips for a Diabetes-Friendly Thanksgiving
If you have diabetes and need help staying on track this Thanksgiving, consider baking one of these diabetes-friendly desserts.
Menu Makeover
Finding a meal that pleases every palate in your family is a tall order. With a few tweaks, you can turn family favorites into good-for-you meals.
How to Make Your Own Nail Polish
Raise your hand if you have a makeup bag full of half-used eyeshadow palettes. Satisfy your inner chemist by turning your eyeshadow outliers into nail polish with a few easy steps.
Bad Mask Breath Is It Telling You Something About Your Health
Wearing a mask has probably increased your awareness of how your breath smells. Find out what your mask breath says about your health.
How to Keep Smiling Through the COVID-19 Pandemic
The next time the world has you feeling a little weary, try one of these free and healthy pick-me-ups.
We're Pinking of You
It's Breast Cancer Awareness Month. Getting a mammogram every year is essential, but it's not enough. Monthly DIY breast exams are a must.
Our Favorite Fall Recipes
If your traditional recipes seem a bit bland, browse our collection of fall favorites.
Make Halloween Less Scary By Taking These COVID-19 Precautions
To help control the spread of COVID-19, the Centers for Disease Control and Prevention issued guidelines to help change high-risk behaviors