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6 Tips for Soothing Winter Skin
Old Man Winter took it easy on Kansas City the past few years. Unfortunately, this year he’s back in full force. If the seemingly endless days of sub-zero wind chills aren’t enough to make you want to pack your bags for warmer places, maybe the dry, itchy skin that comes with winter will. Don’t fly […]
6 Flu-fighting Foods to Start Eating Now
Superheroes are super trendy right now, but even they aren't tough enough to fight off cold and flu viruses that prey on people during the winter.
Easy Ways to Prevent or Cure a New Years Hangover
Happy New Year! Ringing in the New Year is always so much fun! The hangover that may come the next day? Not so much. Try our tips for handling this unwanted party guest. First, a public service announcement: Drink responsibly. Keep yourself and others safe by drinking in moderation and choosing a designated driver before […]
Employee Remembers With 100-Year-Old Postcards
During the holidays, Lori displays her 100-year-old postcards at home in remembrance of her family and their importance to her. Long before instant messaging and cell phones, people relied on letters and postcards to keep in touch across the miles. In the early 20th century, Pony Express riders delivered the mail, which often […]
Workin It for Charity
Melinda Ryder has shared the stage with Jennifer Holliday, Sister Sledge, Chaka Khan and Wanda Sykes. But, if they met her on the street, they wouldn’t recognize her. That’s because by day, Melinda is Bruce Winter, the kitchen/supply associate at the Children’s Learning Center. At night, he’s a glamour drag queen with a passion for […]
Festive Entertaining on the Cheap
Tis the season to be jolly. Fa-la-la-la-la your way to a festive holiday with these low-cost party ideas.
Get the Lowdown on Diabetes
November is American Diabetes Month®, and to support the American Diabetes Association’s efforts to put this chronic disease in the spotlight, our diabetes educators, Melissa and Rachel answer some commonly asked questions.
The Award Goes to … Three Nurses!
North Kansas City Hospital nurses took home three top awards, the most ever, in the annual March of Dimes Nurse of the Year gala on November 11. The annual event honors nurses in Greater Kansas City and Kansas. This year’s NKCH winners were Ginny Doelling, RN-BC, CCRP, Rebecca Murrell, MBA, BSN, and Janel Zion, MSN, […]
Defenders of the Red, White and Blue
They were just 18 and 21 when they made one of the biggest decisions of their lives. A decision that took them to the most dangerous locations in the world, while taking them farther away from the most important people in their lives. As Veterans Day approaches on November 11, it’s more than discounts, free […]
Eat Better, Eat Together
Families who eat together benefit physically, emotionally and psychologically. But, once you’ve managed to get the family around the table, it’s not always easy to get the conversation flowing. Asking “How was your day?” typically gets you, “Fine.” We challenge you to dig a little deeper and create more meaningful family time. Choose at least […]
8 Health Benefits to Drinking Wine
The health benefits come from moderate wine consumption, defined by the American Heart Association as one to two 4-ounce glasses a day. Reduces Heart Attack Risk Moderate drinkers suffering from high blood pressure are 30% less likely to have a heart attack than nondrinkers. Lowers Risk of Heart Disease Red wine tannins contain procyanidins, which protect […]
8 Local Wineries to Explore in the Northland
This article is meant to be fun while supporting local businesses. You’ve likely heard “enjoy all things in moderation” and that goes for wine too. Clearly, we are not promoting the consumption of alcohol in excess. If you’re searching for ways to enjoy the Kansas City area during a stay-cation, celebration or date night, we’ve compiled […]