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Unmask Your Creativity
CDC guidelines recommend wearing a cloth face covering whenever social distancing is hard to maintain. Get crafty with these DIY face mask instructions.
Coronavirus Coping as a Caregiver
During this uncertain time, being a caregiver may feel even more challenging, difficult and worrisome. Following a plan. It is vital you take these needed steps for the health and well-being of your loved one and yourself.
Hit the (Home) Gym
The coronavirus may have shuttered the doors of your favorite gym, but that doesn’t mean you have to break up with your workout. A little creativity can help prevent the quarantine 15.
What's Cooking
With restaurants closed, take-out options limited and stay-at-home orders in place, the home kitchen is back in the spotlight. A few staples and a little meal prep can help you adjust to this different way of eating.
Holding It Together
Life has changed quite a bit lately, and everyone’s adjusting. If all the home-based eating, working and learning makes your head spin, you’re not alone. Remember to make some “me” time.
4 Ways to Help During the Coronavirus Outbreak
f you’re looking to help during the coronavirus outbreak, look no further than your older neighbors or people with serious chronic medical conditions. These people are at a higher risk from getting sick from the coronavirus. By helping them, you can make
Help for Dry Hands Caused by Coronavirus Handwashing
Whether you’re washing your hands to “Happy Birthday,” “Jolene” or another catchy chorus, you probably have hand hygiene down to a science by now. While clean hands help fight disease, the side effect is rough, dry and cracked skin. Here’s how to find rel
12 Tips for Maintaining Your Mental Health During the Coronavirus Pandemic
Social distancing, school closings, stay-at-home orders and working from home can make you and your family feel cooped up and isolated. Making self-care a priority will help you stay mentally healthy and prepare you to care for others.
Saving Lives and Mending Hearts
A 460-foot walking bridge was no match for Jodi after her successful Cath Lab heart procedure.
Heartfelt Blessings
When my husband Joe and I think about February, we not only think about Valentine’s Day but also heart month and our middle child, Jaxton. When Jax was only 3-4 days old, he gave us the scare of our lives.
Vaccines Vital for Pregnant Women
In October 2019, the Centers for Disease Control and Prevention reported pregnant women in the U.S. oftentimes do not receive two vaccinations vital in protecting themselves and their babies.