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10 Reasons Why Men Skip the Doctor and Why They Shouldnt
What does that mean to the men in your life? For most, its probably just another day. For us, its an opportunity to spread awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Find out what screenings you need at your age.
Get Ahead of the Class
Whether you’re counting the days until the school bell rings or feeling like summer is flying by, moving from the lazy days of a long break to the back-to-sc...
Balancing Act
Strong physical balance is a no brainer when you’re young. In fact, many of us take it for granted. But being steady on your feet isn’t always a given, and d...
Working Girl
Whether you work in an office or from home, getting back into the swing of things after a new baby arrives on the scene takes some getting used to.
Cooking Oil Challenge
Move over, vegetable oil. A new crowd of cooking oils is taking over the kitchen. Cooks love flirting with these subtle and smooth oils that offer both flavo...
Fair Play This Summer
Got your eye on those Turkey Day sweet potatoes? Go ahead and grab a spoon, and don’t worry about still fitting into your jeans. While you don’t want to make...
Revive Your Routine
By the end of the year, most of us are ready for an extended break. We give ourselves permission to relax, skip a few workouts, overindulge in Aunt Lorena’s ...
5 Minutes to a Happier You
Feeling stressed, angry or anxious? Head to the great outdoors. A new study has found that a five-minute walk can work wonders for your mood.The more natural...
Go Ahead Play Around
Raise your hand if you remember when your only job was to have fun. You were a kid, right? Being a grown up is all about working and being productive. But, d...
Several Holiday Shindigs Heres How to Stay Sane
It’s downright wonderful to be home for the holidays. But for many families, the holidays include more than one home. Are you dashing from dinner with mom an...
Kid-approved School Lunches
Sometimes the school lunch choices just don’t sound yummy to the tummy. That’s when you need fast, easy and healthy alternatives. Keep your kids — and yourse...
Supporting Role
Bariatric surgery is a life-changing decision. When someone you love takes that step, a strong support system makes a big impact. If you’re no...