Health Education

Keep Moving

Monday, August 31, 2026
1:00 pm - 2:00 pm
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Land Exercise
Land Exercise
$45.00 15 spots left
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Meets every Monday and Wednesday until September 23, 2026. Cost is per 4-week session.

Contact e-mail: jill.sartain@nkchealth.org

If you live in Clay County and are 60 or older, use discount code Senior10 to save $10 on your fitness class registration. Code may only be used for one class per quarter.

Location

Fitness Studio

2700 Clay Edwards Drive
North Kansas City, Missouri 64116

About this event

This guided movement class is designed for individuals managing chronic pain, arthritis or recovering before or after surgery. Built as the next step following our Move Plus physical therapy program, this class helps you maintain momentum, confidence and mobility long after formal rehab ends.

This class is wheelchair accessible.


Materials

Exercise Facility Waiver

Additional dates

Monday, July 6
9:00 am - 10:00 am Fitness Studio

15 spots left

Register View event details
Monday, July 6
1:00 pm - 2:00 pm Fitness Studio

15 spots left

Register View event details
Monday, August 3
9:00 am - 10:00 am Fitness Studio

15 spots left

Register View event details
Monday, August 3
1:00 pm - 2:00 pm Fitness Studio

15 spots left

Register View event details
Monday, August 31
9:00 am - 10:00 am Fitness Studio

15 spots left

Register View event details