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Intermittent Fasting Friend or Foe
One of the latest weight loss trends is periods of not eating at all. Surprisingly, some studies show there are health benefits to intermittent fasting.
Endometriosis Heed Your Symptoms for Early Diagnosis
It’s difficult for women with endometriosis to get pregnant. Many have infertility. Understanding your symptoms will help lead to an early diagnosis.
Feeling SAD Seasonal Affective Disorder May Be the Culprit
Seasonal affective disorder, or SAD, is a common type of depression. It can occur during the fall-winter or spring-summer months, but you can get relief.
COVID-19 Long Haulers Support
For those who are suffering from the long-term effects of COVID-19, NKCH offers a long-haulers program to help manage lingering symptoms and improve your quality of life.
Is It COVID-19 or the Flu Easy Ways to Tell
Understand the differences and similarities between the flu and COVID-19 and how to prevent the spread of both.
Knock Out Parkinsons
Rock Steady Boxing helps people with Parkinson’s by using boxing techniques but without bodily contact. NKCH is the only Kansas City-area hospital that offers Rock Steady.
Practicing Gratitude
While it’s one thing to give thanks for material blessings, it’s more important than ever to express gratitude for the people in our lives.
Younger Minds Impacted by Alzheimer’s
November is Alzheimer's Awareness Month. More people are being diagnosed at younger ages, which results in unique issues and challenges.
Getting Ready for Your First Chemotherapy Session
Discover why getting your first mammogram is a big deal for your health and why monthly self-checks and an annual screening are essential to fight breast cancer.
Weight Loss Surgery Is It Right For You
Obesity rates are on the rise. Dr. Keenan Berghoff shares the health risks, common causes and surgical options for those carrying excessive weight.
5 Fall Vegetables With Must-Have Health Benefits
Add these five fall vegetables to your diet. They are full of flavor, color and healthy nutrients. Plus, refresh your diet with fall recipe ideas.
No Mammogram No Excuses
Discover why getting your first mammogram is a big deal for your health and why monthly beast self-exams and annual screenings are essential to fighting breast cancer.