We are NKCH and MH


We Are NKCH and MH

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Make Your Halloween Kiddo Candy Game Plan
Make Your Halloween Kiddo Candy Game Plan

Make your kiddo’s Halloween candy game plan a win with these tips to keep the sugar overload out of the end zone.

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She’s Got Mail and It Saved Her Life
She’s Got Mail and It Saved Her Life

Life is busy for Performance Improvement Specialist Carissa Bouchard, BSN, CRNI, VA-BC, so she often deletes emails without opening. Thankfully, she didn’t overlook one important communication that ultimately saved her life.

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Mind Over Mammogram
Mind Over Mammogram

Learn about breast cancer risks, screening and diagnosis with 2-D and 3-D mammograms, and dense breast screenings with 3-D mammograms and ultrasounds.

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Table Salt vs. Sea Salt
Table Salt vs Sea Salt

Salt is a crystalline compound known as sodium chloride, it is a mineral, a component of seawater, and used for seasoning food, and as a preservative. Sounds simple right? It should be easy for the average consumer to choose a salt for their cooking and baking needs; however nothing is ever that simple. Many popular […]

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Inflation-Proof Your Health
Inflation-Proof Your Health

The experts at North Kansas City Hospital share tips for keeping yourself healthy during an inflationary economy.

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Dementia Support
Dementia Support

Learn how you and your loved ones can prevent, detect, and continue to fight Alzheimer's and dementia with resources from NKCH medical professionals.

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Realizing The American Dream
Realizing The American Dream

Cardiologist Mauricio Anaya, MD, of Meritas Health Cardiology, has saved lives in America for years. Now he's a U.S. citizen.

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Eggcellent Eggs!
Eggcellent Eggs!

Eggs could be considered a super food. They are an excellent source of protein and contain many essential vitamins and minerals.

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What You Need to Know About Dietary Supplements
What You Need to Know About Dietary Supplements

Our bodies need vitamins and minerals to function. While it’s possible to consume enough by eating and maintaining a balanced, nutrient-rich diet, we often fall short. And that’s when dietary supplements come into play.

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Probiotics, what's all the hype about?
Probiotics, whats all the hype about

Probiotics, typically found in foods like yogurt and fermented items like Kombucha, are live bacteria that are considered to be beneficial to our health. The most common bacteria found in most probiotics are species of Lactobacillus and Bifidobacterium.

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Fight Your Migraine Pain
Fight Your Migraine Pain

Migraine pain is debilitating, leaving sufferers aching for relief. Steven Kosa, MD, shares his insights to help patients improve their quality of life.

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Music Uplifts and Heals
Music Uplifts and Heals

Lab Assistant Antoinette Martin is one of 160 voices singing harmoniously in the Kansas City Symphony Chorus. This summer, she auditioned for the 2022-23 season and made the choir for the second consecutive year.