We are NKCH and MH
None
When Nature Calls, Give Your Enlarged Prostate Relief
If frequent trips to the bathroom keep you up at night, it could be an enlarged prostate problem. A minimally invasive procedure may relief your symptoms.
How to Make the Most of Your Virtual Care Visit
Get care for minor illnesses and injuries from the comfort and safety of your home with a virtual doctor’s visit. Here’s what you need for the best virtual care visit.
What to Expect After Weight Loss Surgery
Learn about recovery time after bariatric surgery, average weight loss by procedure, diet changes and improvements in obesity-related health problems.
Glory Days
Dana Hindman and Pam Roberts relive their days on the Winnetonka High School Dance Drill Team after the isolation of COVID-19.
IBS It’s Not Your Father’s High-Fiber Cereal That Brings Relief
Fiber can help calm irritable bowel syndrome symptoms, but there are two types – insoluble and soluble fiber. One ensures IBS relief.
3 Tips for Creating a Safe and Comfy At-Home Workspace
Discover how creating the perfect ergonomic workspace can reduce injury and boost productivity, whether you’re working at home or in your office.
How to Become a Medical Laboratory Scientist
Explore the benefits of our School of Medical Laboratory Science and how an MLS degree can lead to different medical laboratory careers in healthcare.
Managing Challenging Dementia Behaviors
Read about common dementia behaviors and how you can help your loved one manage them. Find resources for people with dementia and their caregivers.
Health and Wellness 101 To Live Your Best Life
Follow these health and wellness tips to improve your overall health. You’ll ace your next annual wellness exam visit with your primary care provider.
Gardening It’s Good for Your Mind and Body
Strong bones, healthy eating, heart health, stress relief and vitamin D are just five of the many benefits gardening provides for your mind and body.
Quick Action Saves a Choking Victim
Being prepared and knowing the Heimlich maneuver, also called abdominal thrusts, could save a life. Read about the Heimlich steps and when to use them.
Frostbite 101 Stages, Prevention and Treatment
Protect yourself from the three stages of frostbite with easy-to-follow prevention steps. And, learn about risk factors and how to treat frostbite at any stage.