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Living Well With Diabetes
When you have diabetes, your body either does not make or properly use insulin. The good news is you can manage it and live well.
Health Myths Busted
Health myths are not new, but in today’s digital world, the “myth” often spreads at lightening speed. Here are some common myths where experts separate fact from fiction.
Tips for Preventing Heat-Related Illness
Discover ways to prevent heat exhaustion, heat cramps and heatstroke during the summer. Learn the signs and symptoms of these common heat-related illness.
Headaches Vs. Migraines Know the Root of Your Head Pain
Headaches and migraines can be a pain in the neck. Get ahead of pain by knowing the proper prevention and treatment for these common conditions.
How to Use Self-Tanners Safely
Sunless tanning products are a good alternative to sitting in the sun, which can cause skin cancer. But some self-tanners may not be as safe as you think.
Stroke Recovery Starts With Acute Inpatient Rehab
Explore why NKCH’s Acute Inpatient Rehab Unit is the best place to receive stroke care. Compare the ARU’s stroke recovery outcomes with those of skilled nursing.
No CPAP Needed Options for Treating Obstructive Sleep Apnea
Explore options for treating obstructive sleep apnea that don’t include a CPAP machine. OSA can cause serious health conditions beyond uninterrupted sleep.
720,000 Bees and Counting
Dr. Michael Brown shares his sweet hobby of beekeeping, what he’s learned and his mission to increase the quantity and health of bees in the environment.
Foods That Can Fool With Your Meds
“Take With Food” is common advice with medicines, but it may not be the healthiest advice. Certain foods and drinks can alter the effect of your medications.
Build a Brain Gym With These Easy Cognitive Exercises
Explore ways to boost your brain health with daily cognitive exercises. Stimulating your brain improves your brain function and reduces your risk of dementia.
Advance Care Planning Make Your Healthcare Wishes Known
Whether you’re living with a serious illness or in the best shape of your life, advance care planning is important for everyone. It’s an effective way to document and communicate your healthcare wishes.
6 Self-Care Tips for Men
Discover six self-care practices men can follow to boost their mental, spiritual and emotional health. Men need self-care just as much as anyone.