We are NKCH and MH


We Are NKCH and MH

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5 Fall Vegetables With Must-Have Health Benefits
5 Fall Vegetables With Must-Have Health Benefits

Add these five fall vegetables to your diet. They are full of flavor, color and healthy nutrients. Plus, refresh your diet with fall recipe ideas.

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No Mammogram No Excuses
No Mammogram No Excuses

Discover why getting your first mammogram is a big deal for your health and why monthly beast self-exams and annual screenings are essential to fighting breast cancer.

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Be Cautious About What You Click and Access
Be Cautious About What You Click and Access

Please join us in spreading cybersecurity awareness and encourage everyone to own their role in protecting Internet-connected devices.

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Healthier Hips
Healthier Hips

Dr. Alan Cornett, with Orthopedic Surgeons Inc., discussed the diagnosis of hip pain and common causes of hip discomfort, including arthritis.

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Remote Heart Failure Monitoring Reduces Hospitalizations
Remote Heart Failure Monitoring Reduces Hospitalizations

The CardioMEMs remote heart failure monitoring system helps patients manage their HF and avoid hospitalizations, while providing more tailored treatment.

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Ease Your Hip and Knee Pain Without Surgery
Ease Your Hip and Knee Pain Without Surgery

Hip and knee pain can be unbearable. You can get on the right track to ease your pain and keep you moving without surgery.

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3 Must-Have Resources You Need Before Having Joint Replacement Surgery
3 Must-Have Resources You Need Before Having Joint Replacement Surgery

Our orthopedic surgeons have performed thousands of joint replacement surgeries, so we know exactly what it takes to help you have the most successful experience possible.

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Buckle Up This Holiday Weekend
Buckle Up This Holiday Weekend

Labor Day is one of the three deadliest holidays for roadway travel. Travelers head to their favorite vacation spots before school starts. Practice seatbelt safety so you arrive alive.

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Cardiotoxicity Cancer Treatment and Your Heart
Cardiotoxicity Cancer Treatment and Your Heart

Read about a cardiac toxicity, a possible side effect of certain cancer treatments that results in heart damage. A cardio-oncology can help treat symptoms.

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The Pegan Diet Should You Try It
The Pegan Diet Should You Try It

Learn about the Pegan diet, which combines parts of the paleo diet and vegan diet. Read the pros, cons and what to consider before changing your eating habits.

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The Skinny on Smart Scales
The Skinny on Smart Scales

Like much of today’s technology, our scales are getting smarter. Learn about smart scales and how they can help improve your overall health.

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What Does
What Does “Healthy Weight” Really Mean

Discover what it means to be at a healthy weight and why it’s important to your long-term health. Age, food choices and your body mass index all play a role.