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Sleep Easier With Magnesium
Struggling with anxiety and missing out on the restful sleep you need? Here’s everything you need to know about magnesium and how this mighty mineral can help you live better.
Benefits of Fall Vegetables
Fall is a great time of year to renew your love of vegetables! Here are four fab veggies and their health benefits.
Its Not Just Flu Season Anymore
Respiratory illness season is here. Keep your family safe and vaccinated against the flu, COVID-19 and RSV. Schedule your shots today.
Living Life Without Fear of Breast Cancer
NKCH Surgical X-Ray Technologist Ami Patrick, BSRT(R), underwent a double mastectomy without a breast cancer diagnosis.
Manage Your Diabetes With Exercise
Exercise is important, especially for managing diabetes. Learn about the benefits of exercise and how to push past barriers holding you back.
Treating Obesity as a Chronic Illness
Obesity is an epidemic and chronic illness. If you struggle with obesity, Ozempic is a medical weight loss option that targets the root causes of your illness.
Aquablation For Prostate Pressure Relief
If frequent trips to the bathroom keep you up at night, it could be an enlarged prostate problem. Aquablation therapy may relieve your symptoms.
5 Health Benefits of Ginger
Whether you’re looking to treat your nausea or improve your immune system, ginger can help. Learn more about the benefits of ginger and consider adding it to your diet.
Is There a Link Between Diet Soda and Cancer
Many people have questions surrounding aspartame, especially when it comes to diet soda and whether it is cancer-causing.
DIY Challenge Brings Accomplishment
The social media app TikTok influences viewers to try crazy antics, but it also inspires DIYers, like Lisa Larson-Bunnell, JD, MHA, to push beyond their comfort zone.
Eat Well for Better Mental Health
Healthy eating and nutrition play huge roles in mental and physical health. Learn about key nutrients and foods to improve your mental health.
Grow Old Gracefully
Although getting older brings new challenges, it’s never too late to adopt healthy habits to help you grow old gracefully.