We are NKCH and MH
None
Don't Let Sleep Apnea Leave You Breathless
Sleep apnea leaves you tired and can make it difficult to focus. CPAP can help you sleep better and reduce the risk of cardiovascular disease and heart disease.
Shingles Chickenpox Back with a Vengeance
Shingles is a viral infection that can cause a painful rash and several other uncomfortable symptoms. Learn more about this virus and how you can reduce your risk of it.
Have a Healthier Thanksgiving
Holidays are a time to celebrate, and no food should be off limits. Making a few different choices can help you enjoy the meal without the worry.
Stay Safe and Avoid a Trip to the ER
Unintentional injuries are one of the leading causes of death and hospitalizations in the U.S. Learn tips to stay safe and avoid a trip to the ER.
UTIs Amplify Alzheimer's and Dementia Symptoms
When a loved one with Alzheimer's or dementia suddenly shows changes in their mental state, they may have a UTI.
In Service to Military Personnel
As Veterans Day approaches on Nov. 11, we are honored to recognize the many NKCH and MH team members who are current or retired military and those who support them.
Fall Dinners Fast
As a busy mom, I find it hard to always prepare healthy home-cooked meals for my family. With the cooler weather approaching, comfort meals start to sound appealing.
Changing Nursing Roles for Men
The experience of bringing a newborn into the world has changed since the hospital first opened its doors in 1958. Jaren Fjellman, BSN, RN, and Scott Spacek, BSN, RN, BAS, are among the 5% of men who work in labor and delivery in the United States.
Forget the Stuffing 10 Fun Thanksgiving Activities
Thanksgiving doesn’t have to be all about food. Create unforgettable memories with 10 activities you can do with your loved ones and guests besides eating.
RSV 101
RSV is a common respiratory illness that causes mild, cold-like symptoms. Learn more about this virus and how to prevent getting it.
Sleep Easier With Magnesium
Struggling with anxiety and missing out on the restful sleep you need? Here’s everything you need to know about magnesium and how this mighty mineral can help you live better.
Benefits of Fall Vegetables
Fall is a great time of year to renew your love of vegetables! Here are four fab veggies and their health benefits.