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Getting to the Heart of Caffeine Consumption
Many of us drink coffee as part of our morning ritual, and maybe one for an afternoon pick-me-up. We break down the effects caffeine can have on your heart and how much is too much.
Volunteers Snuggle Tiniest Patients
Three retirees volunteer for the hospital’s Cuddle Program and agree they have the best job in the hospital.
Menopause Let’s Chat
Menopause can take a toll on women, but you can get your mojo back. Get relief by learning the signs, symptoms and treatment.
Take 5 Minutes to Reduce Your Risk of Cervical Cancer
Just 40 years ago, cervical cancer was the leading cause of cancer death in women. Cases of cervical cancer have dropped dramatically in recent years, but Dawn Heizman, MD, with Meritas Health Pavilion For Women, says there's still work to be done.
Vaccine Plan Saves Lives Overseas
Using a COVID-19 vaccination plan developed at NKCH, Julius Saisi helped get 2,000 Kenyans vaccinated, including his mother, Ruth.
How Healthy Are Vegan and Plant-Based Diets
Plant-based and vegan diets consisting of fruits, vegetables and grains are increasingly popular, but they may not meet daily nutritional requirements.
Intermittent Fasting Friend or Foe
One of the latest weight loss trends is periods of not eating at all. Surprisingly, some studies show there are health benefits to intermittent fasting.
Endometriosis Heed Your Symptoms for Early Diagnosis
It’s difficult for women with endometriosis to get pregnant. Many have infertility. Understanding your symptoms will help lead to an early diagnosis.
Feeling SAD Seasonal Affective Disorder May Be the Culprit
Seasonal affective disorder, or SAD, is a common type of depression. It can occur during the fall-winter or spring-summer months, but you can get relief.
Cancer Rehab Reenergizes Young Breast Cancer Survivor
Cancer rehab helped Ashley regain her energy to teach first graders and chase after her young sons.
COVID-19 Long Haulers Support
For those who are suffering from the long-term effects of COVID-19, NKCH offers a long-haulers program to help manage lingering symptoms and improve your quality of life.
Cancer Rehab Helps Young Dad Fight Head and Neck Cancer
Cancer rehab helped William maintain his quality of life during intense cancer treatment.