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Health and Wellness 101 To Live Your Best Life
Health and Wellness 101 To Live Your Best Life

Follow these health and wellness tips to improve your overall health. You’ll ace your next annual wellness exam visit with your primary care provider.

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Gardening: It’s Good for Your Mind and Body
Gardening It’s Good for Your Mind and Body

Strong bones, healthy eating, heart health, stress relief and vitamin D are just five of the many benefits gardening provides for your mind and body.

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Quick Action Saves a Choking Victim
Quick Action Saves a Choking Victim

Being prepared and knowing the Heimlich maneuver, also called abdominal thrusts, could save a life. Read about the Heimlich steps and when to use them.

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Frostbite 101 Stages, Prevention and Treatment
Frostbite 101 Stages, Prevention and Treatment

Protect yourself from the three stages of frostbite with easy-to-follow prevention steps. And, learn about risk factors and how to treat frostbite at any stage.

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Fighting and Winning Against Parkinson’s
Fighting and Winning Against Parkinson’s

Life can still be fulfilling after a Parkinson's diagnosis. Elvie Ganaban shares ideas for living her best life with Parkinson’s.

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Your Guide to Finding the Perfect OB-GYN
Your Guide to Finding the Perfect OB-GYN

Finding the right OB-GYN takes time. Get advice on what to look for, what to ask and which women’s health services to consider when making your decision.

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The Hospitalist Will See You Now
The Hospitalist Will See You Now

Understand the difference between a hospitalist and a primary care provider and the benefits of being treated by a hospitalist when you are in the hospital.

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Learning the Disney Magic
Learning the Disney Magic

A former Disney employee (cast member) shares behind-the-scenes experiences and tips that make Walt Disney World magical for employees and guests.

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Harrowing COVID-19 Battle Gives KC Legend New Lease on Life
Harrowing COVID-19 Battle Gives KC Legend New Lease on Life

When Kansas City legend Bob Reeder fell ill with COVID-19, he feared the worst. Watch the video to learn how NKCH staff saved his life.

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TV Docs Don’t Get at the Heart of Cardiac Risk
TV Docs Don’t Get at the Heart of Cardiac Risk

Don’t rely on TV doctors for heart care advice. Learn these eight signs and symptoms of a heart attack.

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Back On the Air After Lifesaving Care
Back On the Air After Lifesaving Care

As we celebrate Heart Month, we take a look at MIX 93.3 radio personality Rocket’s recovery from life-threatening bicuspid aortic valve disease.

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How Blood Donation Saved the Life of a Northland Mom
How Blood Donation Saved the Life of a Northland Mom

Blood donation, a resource that enables hospitals to provide lifesaving care, saved the life of a Northland mom after she had a near-fatal pregnancy complication.