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5 Ways to Prevent Birth Defects
Planning to have a baby is an exciting time of life. Picking out baby names. Designing a nursery. And preparing your heart to welcome a new member into your family. Yet if you’re like 78% of women who are pregnant or planning to become pregnant, you may be anxious about the risk of birth defects.
Tips for Holiday Eating
Between busy schedules, family, friends, food, and everything else, eating healthy may feel impossible during this time of year. Here are some tips to try to prevent over-eating.
Appreciation for Great Happens Here
The new orientation program for NKCH and MH employees is making a lasting impact.
Quitting Smoking Without Weight Gain You Can Do Both
Quitting smoking doesn't have to mean gaining weight. Here's how to quit without packing on the pounds.
Make Your Halloween Kiddo Candy Game Plan
Make your kiddo’s Halloween candy game plan a win with these tips to keep the sugar overload out of the end zone.
She’s Got Mail and It Saved Her Life
Life is busy for Performance Improvement Specialist Carissa Bouchard, BSN, CRNI, VA-BC, so she often deletes emails without opening. Thankfully, she didn’t overlook one important communication that ultimately saved her life.
Mind Over Mammogram
Learn about breast cancer risks, screening and diagnosis with 2-D and 3-D mammograms, and dense breast screenings with 3-D mammograms and ultrasounds.
Table Salt vs Sea Salt
Salt is a crystalline compound known as sodium chloride, it is a mineral, a component of seawater, and used for seasoning food, and as a preservative. Sounds simple right? It should be easy for the average consumer to choose a salt for their cooking and baking needs; however nothing is ever that simple. Many popular […]
Inflation-Proof Your Health
The experts at North Kansas City Hospital share tips for keeping yourself healthy during an inflationary economy.
Dementia Support
Learn how you and your loved ones can prevent, detect, and continue to fight Alzheimer's and dementia with resources from NKCH medical professionals.
Realizing The American Dream
Cardiologist Mauricio Anaya, MD, of Meritas Health Cardiology, has saved lives in America for years. Now he's a U.S. citizen.
Eggcellent Eggs!
Eggs could be considered a super food. They are an excellent source of protein and contain many essential vitamins and minerals.