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Added sugars can sneak up on you. That's not so sweet for your health.

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Adopting healthy habits at any age is good for the mind and body.

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This holiday season, count more blessings and fewer calories. Be grateful.

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Stay busy in February by celebrating Valentine's Day and American Heart Month.

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Breast cancer didn't stand a change against Donna Brooks.

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U.S. News & World Report recognized North Kansas City Hospital as the third Best Hospital in the metro and the fourth Best Hospital in Missouri.

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If you have a condition that causes inflammation, changing your eating habits can help.

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Your BMI doesn’t tell the whole story. You can have a high BMI and still be considered healthy.

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These medications can help you get some shut-eye in the short term, yet they may do more harm than good.

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Help your child build sleep-friendly screen habits

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