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What to Eat Before PT
Certain foods give your body the energy it needs to get the most out of PT.
Read articleBike Safety 101
Following these five tips can help keep you safe when you put the pedal to the pavement.
Read article3 Sneaky IBS Triggers
For people with irritable bowel syndrome, spring may spark a flare-up in symptoms
Read articleSpring Cleaning Work It Out
Tackle two tasks at the same time by combining cleaning with easy cardio.
Read articleMovin' and Groovin'
NKCH's Move Plus Physical Therapy Clinic Got Katey McGuckin-Woolam Back Into Her Groove
Read articleColorectal Cancer 3 Things to Know
March is Colorectal Awareness Month. Talk with your doctor about your risk and when screening makes sense for you.
Read articleJoin the COVID-19 Fight Donate Blood
Help fill Kansas City's blood shortage. Donate blood at a Community Blood Center near you.
Read articleGet Help With Your Bill
If you need help paying all or part of your hospital bill, consider applying for financial aid.
Read articleKeeping the Northland Healthy
NKCH is committed to providing quality healthcare to the community. Our Community Benefit Report how we do it.
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