Did you know moderate coffee consumption is linked to a reduced risk of heart disease?
Coffee drinkers have been shown to experience a lower risk of stroke, and some studies suggest that coffee’s natural antioxidants and anti-inflammatory properties help protect the heart and blood vessels. These compounds may reduce inflammation, support healthy circulation and improve how blood vessels function over time.
While it’s not a substitute for exercise, balanced nutrition or knowing your numbers, your morning brew may offer an added layer of support for your heart.
Find out more about the health benefits of coffee and schedule your cardio scan while your next pot is brewing at nkchealth.org/LoveYourHeart.